Powerhouse Training
In our innovative training program, we place particular emphasis on strengthening the deep muscles in the middle of the body by using effective magnetic field impulses. With over 25,000 targeted contractions during each training session, we not only promote muscular development, but also place a special focus on improving blood circulation in the genital area.
The pelvic floor, as the central powerhouse of the body, plays a crucial role in vital functions such as breathing, urinary function, sexual life and the nervous system. By specifically training this region, we not only support the external musculature, but also strengthen the internal structures that are essential for a healthy and balanced life.
THE BENEFITS FOR YOUR BODY
1
Sports
Stronger back muscles, reduced risk of injury, improved stability & motor balance
2
Back health
Relaxation and relief of the back muscles, strengthening of the back muscles, improvement of posture
3
After pregnancy
Rapid recovery of the pelvic floor and healing/regression of the uterus
4
Women's health
Improved sexual sensation and increased libido, menopausal symptoms can be positively influenced, tightening of the abdominal, buttock and thigh muscles
5
Men's health
Helps with erectile dysfunction/erectile dysfunction, improved blood flow to the genital area, helpful after prostate surgery (incontinence)
6
Incontinence
Helps with all types of incontinence, bladder and uterine prolapse, strengthens the holding function and improves bladder control
Activation of the deep muscles
Each training session lasts just 15 to 22 minutes, yet we offer an efficient and holistic workout that can be easily integrated into everyday life. Our method combines targeted magnetic field impulses with specific exercises to activate the deep muscles and simultaneously promote improved blood circulation in the genital area.